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Low Carb Lunch Ideas

Posted on 01-24-2017

Low Carb Lunch Ideas There are many different types of low-carb options and studies show that they can lead to weight loss and improve health. Here are a few recipes to start out with: ...

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Top Myths about Physical Therapy

Posted on 01-17-2017

Top Myths about Physical Therapy: MoveForward, the consumer website for the American Physical Therapy Association, has published 7 myths of physical therapy.  How well do you know what ...

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Avoid Falls This Winter!

Posted on 01-09-2017

Avoid Falls This Winter! As we get older, many experience problems with their sense of balance. Falls and fall-related injuries, such as hip fracture, can have a serious impact on an older pers...

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